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Ifisashi
Soups & Stews • Africa
115
KCAL
5
PROTEIN (G)
9
CARBS (G)
7
FAT (G)
Data source: AfroCalorie
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About Ifisashi
Zambian greens simmered in groundnut sauce — served with nshima.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 115.0 kcal |
| Protein | 5.0 g |
| Carbohydrates | 9.0 g |
| Total Fat | 7.0 g |
| Fiber | 3.0 g |
