Coulommiers

Name: Coulommiers
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: French
Ingredients: Coulommiers

Tout • France

325

KCAL

PROTEIN (G)

CARBS (G)

FAT (G)

Data source: CalorieFrançaise

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À propos de Coulommiers

Small Brie cousin with thicker paste and shorter ripening

How to Make Coulommiers (Traditional & Healthy Version)

Prépa: 15 min

Cuisson: 20 min

2 portions

Facile

Coulommiers is a renowned French cheese originating from the small town of Coulommiers in the Île-de-France region. Known for its distinctive round shape and soft, creamy texture, Coulommiers cheese is a cousin to the famous Brie but has its own unique, buttery character. This cheese has been a staple in French households for generations, often enjoyed as part of a cheese platter, with rustic bread, or as an elegant side in a multi-course meal. Embracing the spirit of French gastronomy, this healthy Coulommiers recipe elevates the classic cheese by serving it warm and lightly baked, paired with ripe fruit, honey, and crunchy nuts for a balanced side dish. The combination of creamy cheese, sweet and savory accents, and wholesome ingredients makes this dish both indulgent and nutritious. Loved for its mild, nutty flavor and melt-in-your-mouth consistency, Coulommiers is a great choice for vegetarians and those seeking a refined yet simple addition to their table. Its cultural significance is deep-rooted, making it a perfect introduction to authentic French cuisine for an international audience.

Adapté au diabète Perte de poids Adapté aux enfants

Allergènes: gluten, dairy, tree nuts

Ingrédients(pour 1/2 small Coulommiers cheese wheel with accompaniments)

1 small wheel (about 250g) Coulommiers cheese (Fromagerie or specialty cheese shop)
4 slices Whole grain baguette (Pain complet)
2 Fresh figs (Quartered)
2 tbsp Walnuts (Roughly chopped)
1 tsp Wildflower honey (Optional for sweetness) - facultatif
1 cup Arugula (Roquette)
1 tsp Extra-virgin olive oil (For drizzling)
To taste Black pepper
Pinch Sea salt

Instructions

1
Preheat your oven to 180°C (356°F). Line a small baking tray with parchment paper.
5 minutes
Let the cheese sit at room temperature for 15 minutes before baking for optimal creaminess.
2
Place the whole Coulommiers cheese wheel on the prepared baking tray. Bake for 15-18 minutes until the rind is soft and the center is just starting to melt.
18 minutes
Do not overbake—cheese should remain creamy, not runny.
3
While the cheese bakes, slice the whole grain baguette and lightly toast the slices until golden.
5 minutes
For extra flavor, rub the toasted bread with a cut clove of garlic.
4
Prepare the accompaniments: quarter the figs, roughly chop the walnuts, and wash and dry the arugula.
5 minutes
Use seasonal fruit such as pears or apples if figs are unavailable.

Pourquoi ce plat est sain

This Coulommiers side dish is a healthy choice because it combines nutrient-dense ingredients in reasonable portions. Using whole grain bread boosts fiber and keeps you fuller for longer, while nuts provide healthy fats. Baking instead of frying the cheese helps retain its nutrients without excess calories. The inclusion of fresh fruit and greens adds vitamins and natural sweetness, making this an ideal side for those who want to enjoy authentic French flavors without compromising on health.

Coulommiers cheese provides a good source of protein and calcium, essential for bone health and muscle function. Served with whole grain bread and nuts, this dish offers dietary fiber, heart-healthy fats, and important micronutrients such as magnesium, vitamin E, and B vitamins. Fresh figs and arugula add antioxidants and vitamins A and C, supporting immune function and overall wellness. The moderate portion size ensures balanced macros for a satisfying yet mindful side.

Astuces

💡Let the cheese come to room temperature before baking for maximum creaminess.
💡Choose ripe, seasonal fruit for the freshest flavor.
💡Use a serrated knife to cut the cheese wheel for cleaner slices.

Conservation et service

Store leftover baked Coulommiers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven before serving. Keep accompaniments separate for best texture.

À déguster de préférence: Lunch