Faisselle
Petit-déjeuner • France
À propos de Faisselle
Strained fresh cheese eaten with honey, fruit or herbs
How to Make Faisselle (Traditional & Healthy Version)
Faisselle is a cherished fresh cheese from France, traditionally enjoyed at breakfast or as a light dessert. This soft, creamy cheese has its roots in the verdant regions of the Loire Valley and Rhône-Alpes, where dairy craftsmanship is an art passed down through generations. Its delicate, slightly tangy flavor and smooth texture make it a staple on many French tables. When served in its small draining basket, the faisselle allows excess whey to escape, preserving its freshness and unmatched lightness. Faisselle stands out for its simplicity and purity, made with just a handful of wholesome ingredients. Often enjoyed with a drizzle of honey, fresh fruit, or a sprinkle of herbs, it’s a delicious and healthy choice for those seeking authentic French flavors. Its versatility and ease of preparation at home make faisselle an appealing breakfast option for anyone looking to embrace a bit of French tradition. Whether you’re savoring it on a quiet morning or sharing with friends, this dish brings a taste of rural France to your table while supporting a balanced lifestyle.
Ingrédients(pour 150g fresh faisselle per serving)
- 1 liter Whole milk (lait entier)
- 3 drops Liquid rennet (présure liquide)
- 2 tablespoons Plain yogurt (yaourt nature (for starter))
- 1 teaspoon Fresh lemon juice (jus de citron)
- 1/4 teaspoon Sea salt (sel fin)
- 1 tablespoon Honey (miel (optional, for serving)) - facultatif
- 1/2 cup Fresh berries (optional, for garnish) - facultatif
- 1 tablespoon Fresh herbs (chives, mint, optional for savory) - facultatif
Instructions
- 1
Gently heat the whole milk in a saucepan until it reaches 32°C (90°F). Do not boil.
5 minutes
Use a thermometer for accuracy; overheating can affect texture.
- 2
Remove from heat and stir in the plain yogurt and lemon juice. Mix well to introduce live cultures.
3 minutes
Ensure yogurt is at room temperature for best results.
- 3
Add the liquid rennet, stirring gently to combine. Cover the saucepan and let it rest undisturbed at warm room temperature (about 22°C) for 12 to 15 hours, or overnight, until the curd has set.
15 hours (resting)
Keep the pot wrapped in a towel to maintain warmth.
- 4
Once set, cut the curd into small cubes using a clean knife. Let it rest for 10 minutes to release whey.
10 minutes
Be gentle to preserve the delicate structure.
Pourquoi ce plat est sain
This faisselle recipe uses simple, whole ingredients and minimal processing, preserving vital nutrients and keeping calories in check. The absence of cream or added fat keeps it light, while probiotics and protein contribute to satiety and digestive well-being. Choosing whole milk and natural toppings ensures a nourishing, healthy breakfast that fits well into most dietary plans.
Faisselle is naturally rich in high-quality protein and calcium, making it an excellent addition to a balanced diet. It contains probiotics from live cultures, which support gut health and digestion. With minimal added fat and no refined sugars, this fresh cheese delivers important vitamins like B12 and riboflavin, as well as essential minerals. When paired with fruit or herbs, faisselle offers a nutritious, satisfying start to your day.
Astuces
- 💡Tip 1: Use the freshest, highest quality milk available for best results.
- 💡Tip 2: Avoid moving the curd during setting to ensure a smooth texture.
- 💡Tip 3: Experiment with both sweet and savory toppings to discover your favorite combination.
Conservation et service
Store faisselle in its draining mold, covered, in the refrigerator for up to 3 days. Keep it chilled and consume as soon as possible for optimal freshness and flavor.
À déguster de préférence: Breakfast or Lunch
Informations nutritionnelles
| Nutriment | Pour 100g |
|---|---|
| Énergie | 95.0 kcal |
| Protéines | 8.0 g |
| Glucides | 4.0 g |
| Lipides totaux | 5.0 g |
| Fibres | 0.0 g |
