Brie de Meaux

Brie de Meaux

Tout • France

335
KCAL
20
PROTEIN (G)
1
CARBS (G)
28
FAT (G)
Data source: CalorieFrançaise
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À propos de Brie de Meaux

AOP bloomy-rind cow cheese — king of French cheeses

How to Make Brie de Meaux au Four (Traditional & Healthy Version)

Prépa: 15 min
Cuisson: 20 min
2 portions
Facile

Brie de Meaux is a celebrated French cheese from the Île-de-France region, renowned for its delicate, creamy texture and earthy, nutty flavor. Traditionally recognized as the 'King of Cheeses', Brie de Meaux has been savored in France since the Middle Ages and holds a protected AOP (Appellation d’Origine Protégée) status, ensuring authentic methods and local terroir. This baked Brie de Meaux recipe elevates the cheese’s natural character by gently warming it until lusciously soft, pairing it with wholesome accompaniments for a balanced, health-conscious side dish. Baked Brie de Meaux is a classic at French gatherings, enjoyed as a refined appetizer or side. The luscious, gooey cheese pairs beautifully with fresh seasonal fruit and whole grain bread, bringing together the best of French culinary artistry and nutrition. This dish is both elegant and comforting, making it a perfect centerpiece for breakfast or lunch, whether for family brunches or festive occasions. Its simplicity allows the authentic flavors of the Brie to shine, while keeping portion sizes mindful and ingredients wholesome.

Adapté au diabète Perte de poids Adapté aux enfants
Allergènes: gluten, dairy, tree nuts

Ingrédients(pour Half of a small Brie de Meaux wheel (approx. 60g cheese plus accompaniments))

  • 120g Brie de Meaux cheese (small wheel, AOP preferred)
  • 4 slices Whole grain baguette (pain complet)
  • 2 Fresh figs (quartered)
  • 2 tbsp Walnuts (roughly chopped)
  • 1 tsp Honey (organic, local if possible)
  • 1 tsp Fresh thyme (leaves only)
  • to taste Cracked black pepper
  • 1 tsp Olive oil (extra virgin)
  • 1 cup Mixed salad greens (mesclun or mâche) - facultatif

Instructions

  1. 1

    Preheat your oven to 180°C (350°F). Line a small baking dish with parchment paper.

    5 minutes

    Allowing the oven to fully preheat ensures even melting of the Brie.

  2. 2

    Place the Brie de Meaux wheel (unwrapped) in the center of the baking dish. Drizzle with olive oil and sprinkle fresh thyme and a little cracked black pepper on top.

    2 minutes

    Score the top rind lightly with a knife to help the flavors infuse.

  3. 3

    Bake the Brie de Meaux for 15-18 minutes, or until the cheese feels very soft to the touch but still holds its shape.

    18 minutes

    Do not overbake; the rind should remain intact to contain the melted cheese.

  4. 4

    While the cheese is baking, toast the whole grain baguette slices under a grill or in a toaster until crisp and golden.

    3 minutes

    Watch closely to avoid burning.

Pourquoi ce plat est sain

This recipe is a healthy choice thanks to its portion-controlled serving of cheese, whole grains instead of refined bread, and the inclusion of fresh fruit and mixed greens. Using olive oil and walnuts introduces healthy fats, supporting heart health. The dish is vegetarian, nutrient-dense, and satisfies cravings for creamy, savory foods without excessive calories.

This baked Brie de Meaux side dish provides a good balance of protein and healthy fats from the cheese and walnuts, while the whole grain bread and fresh fruit add fiber, vitamins, and minerals. Brie de Meaux is a source of calcium, phosphorus, and vitamin B12, supporting bone health and energy metabolism. Walnuts contribute omega-3 fatty acids and antioxidants, and the salad greens offer phytonutrients, vitamin K, and folate.

Astuces

  • 💡Tip 1: Let the Brie sit at room temperature for 30 minutes before baking for even melting.
  • 💡Tip 2: Use a sharp, thin knife to score the rind without piercing through to the bottom.
  • 💡Tip 3: Garnish with extra fresh herbs or edible flowers for a beautiful French presentation.

Conservation et service

Store leftover baked Brie (if any) in an airtight container in the refrigerator for up to 2 days. Reheat gently in a low oven before serving. Keep bread and salad greens separate to maintain freshness.

À déguster de préférence: Breakfast or Lunch

Informations nutritionnelles

NutrimentPour 100g
Énergie335.0 kcal
Protéines20.0 g
Glucides1.0 g
Lipides totaux28.0 g
Fibres0.0 g

Compatibilité Jeûne

Compatible Vrat Hindou (sans oignon/ail)
Compatible Jaïn (sans légumes-racines)

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