Mimolette vieille
Tout • France
À propos de Mimolette Vieille
Aged Lille orange cannonball cheese — crumbly like Parmesan
How to Make Mimolette Vieille (Traditional & Healthy Version)
Mimolette Vieille is a celebrated French cheese from the northern region, known for its striking orange hue and distinctive, nutty flavor. Traditionally aged for at least 18 months, this cheese develops a firm, crumbly texture and a rich, complex taste that is cherished throughout France. Often referred to as 'Boule de Lille', Mimolette Vieille is typically served as a side or at the end of a meal, accompanied by fresh fruits, crisp greens, or rustic bread. This dish shines as a health-conscious choice when served with a vibrant French salad, allowing you to enjoy the full character of aged Mimolette while keeping your meal balanced and nourishing. Appreciated for its depth of flavor, Mimolette Vieille is a staple on French cheese boards and is often enjoyed during festive gatherings and casual lunches alike. Whether enjoyed on its own or as part of a wholesome salad, Mimolette Vieille brings a touch of French culinary heritage to your table, making it a must-try for cheese lovers and adventurous eaters.
Ingrédients(pour 50g sliced Mimolette Vieille with salad (typical French side))
- 100g Mimolette Vieille cheese (aged French cheese)
- 2 cups Mixed salad greens (mesclun or mâche)
- 4 small Radishes (thinly sliced)
- 6 Cherry tomatoes (halved)
- 2 tbsp Walnuts (roughly chopped)
- 1 tbsp Extra virgin olive oil (for dressing)
- 1 tbsp Lemon juice (freshly squeezed)
- 1 tsp Dijon mustard (classic French)
- 1 tbsp Fresh chives (finely chopped) - facultatif
- to taste Black pepper (freshly ground)
Instructions
- 1
Prepare the salad greens by rinsing them thoroughly in cold water and drying with a salad spinner.
3 minutes
Use fresh, local greens for the best flavor and nutrition.
- 2
Slice the radishes thinly and halve the cherry tomatoes. Add to the salad greens in a large bowl.
4 minutes
For extra crunch, chill the radishes in ice water before slicing.
- 3
Roughly chop the walnuts and sprinkle over the salad mixture.
2 minutes
Toasting the walnuts lightly enhances their flavor.
- 4
In a small bowl, whisk together the extra virgin olive oil, lemon juice, Dijon mustard, and a pinch of black pepper to create a classic French vinaigrette.
3 minutes
Slowly add the oil while whisking for an emulsified dressing.
Pourquoi ce plat est sain
This Mimolette Vieille salad is a healthy French side because it balances the richness of aged cheese with plenty of vegetables and nuts. The portion size is moderate, keeping calories in check, while the salad base ensures you receive plenty of vitamins and minerals. The recipe is vegetarian and can fit easily into a calorie-conscious meal plan, making it suitable for weight management and overall wellness.
Mimolette Vieille is a good source of calcium and protein, essential for bone health and muscle maintenance. Paired with a salad of fresh greens, vegetables, and walnuts, this dish provides dietary fiber, healthy fats, vitamins A, C, and E, and beneficial plant compounds. The use of olive oil adds heart-healthy monounsaturated fats, while the lemon juice offers a boost of vitamin C. Overall, this recipe is nutrient-dense and supports a balanced diet.
Astuces
- 💡Tip 1: Always slice Mimolette just before serving to preserve its aroma.
- 💡Tip 2: Use a high-quality olive oil for the vinaigrette to elevate the salad.
- 💡Tip 3: Let the cheese come to room temperature before slicing for optimal texture and flavor.
Conservation et service
Store leftover Mimolette Vieille in wax paper or a cheese dome in the refrigerator. Salad should be consumed fresh; keep vegetables and dressing separate if preparing in advance.
À déguster de préférence: Lunch
Informations nutritionnelles
| Nutriment | Pour 100g |
|---|---|
| Énergie | 430.0 kcal |
| Protéines | 28.0 g |
| Glucides | 0.5 g |
| Lipides totaux | 36.0 g |
| Fibres | 0.0 g |
