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Kopi Ais Susu

Minuman • Malaysia

130
KCAL
PROTEIN (G)
CARBS (G)
FAT (G)
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How to Make Iced Coffee with Milk (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Iced Coffee with Milk, or Kopi Ais, is a beloved beverage found in Malaysian kopitiams across the country. Rooted in Malaysia’s vibrant multicultural food scene, this refreshing drink blends robust local coffee with creamy milk and just the right touch of sweetness. The Malaysian version is unique, often featuring local ingredients such as pandan leaves for aroma and sometimes santan (coconut milk) for a tropical twist. This beverage is a staple during hot afternoons, offering a cooling respite and a gentle energy boost. Its popularity spans generations, from busy professionals grabbing a quick pick-me-up to families enjoying a meal together. The taste is rich and smooth, with Malaysian coffee beans imparting a deep, slightly earthy flavor, balanced by creamy milk and the subtle fragrance of pandan. Choosing healthier preparation methods and natural sweeteners makes it ideal for calorie-conscious individuals. Kopi Ais perfectly captures the essence of Malaysian multicultural cuisine, honoring the country’s love for coffee and local flavors.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: dairy

Bahan-bahan(untuk 1 tall glass (about 250ml per serving))

  • 2 tablespoons Malaysian coffee powder (Kopi local)
  • 1.5 cups Hot water (Filtered)
  • 1 cup Low-fat milk (Susu rendah lemak)
  • 1 piece Pandan leaf (Daun pandan, knotted) - pilihan
  • 2 cups Ice cubes (For serving)
  • 2 tablespoons Palm sugar syrup (Gula Melaka, optional for sweetness) - pilihan
  • 2 tablespoons Santan (coconut milk) (For aroma and richness) - pilihan
  • 1 tablespoon Stevia or erythritol (Natural sweetener, optional) - pilihan

Arahan

  1. 1

    Boil water and pour over Malaysian coffee powder in a heat-proof container. Stir well and let steep for 5 minutes.

    5 minutes

    Use fresh, filtered water for best coffee flavor.

  2. 2

    Strain the coffee mixture through a fine sieve or muslin cloth to remove grounds.

    3 minutes

    Ensure no coffee grounds remain for smooth texture.

  3. 3

    Add knotted pandan leaf to strained coffee and let it infuse for 10 minutes, then remove the leaf.

    10 minutes

    Pandan leaf adds a signature Malaysian aroma.

  4. 4

    Mix in low-fat milk and stir until well combined. For enhanced flavor, add santan if desired.

    2 minutes

    Add santan for a creamy, tropical touch.

Kenapa hidangan ini sihat

Opting for low-fat milk and natural sweeteners makes this Kopi Ais a healthier choice compared to traditional versions with condensed milk and refined sugar. The recipe is adaptable for vegetarian, weight-loss, and diabetic-friendly diets. It offers sustained energy from coffee and balanced nutrients, supporting active lifestyles while keeping calorie counts in check. Enjoying this beverage can be part of a balanced Malaysian diet, especially when prepared mindfully.

This Malaysian Iced Coffee with Milk combines the antioxidant benefits of coffee with the protein and calcium from low-fat milk. Using natural sweeteners like palm sugar or stevia reduces calorie intake and avoids processed sugars. Santan provides healthy fats, while pandan is rich in essential oils and may aid digestion. The beverage is low in saturated fat and moderate in carbohydrates, making it suitable for most diets. The inclusion of ice makes it hydrating and refreshing, perfect for Malaysia’s tropical climate.

Petua

  • 💡Tip 1: Brew coffee fresh for the richest flavor.
  • 💡Tip 2: Use knotted pandan leaf for authentic Malaysian aroma.
  • 💡Tip 3: Adjust sweetness and milk to taste for personalized nutrition.

Penyimpanan & hidangan

Store leftover coffee mixture in the refrigerator for up to 2 days. Mix with ice and milk only when ready to serve for best freshness and flavor.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga130.0 kcal

Makanan Serupa