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Iced Latte
Minuman • Malaysia
How to Make Iced Latte (Traditional & Healthy Version)
The Iced Latte, or 'Kopi Ais Latte', is a beloved beverage in Malaysia, especially in the urban café scene and local kopitiams. This refreshing drink combines robust brewed coffee with the creamy richness of milk, served over ice for instant cooling relief in Malaysia’s tropical climate. With its fusion of global coffee culture and local flavors, the Malaysian Iced Latte often features subtle additions such as pandan or lemongrass, adding a unique twist that reflects the country’s multicultural culinary heritage. Traditionally enjoyed during warm afternoons or as a revitalizing breakfast pick-me-up, the Iced Latte has become a staple for Malaysians seeking both flavor and function. The drink’s smooth texture and balanced coffee-to-milk ratio make it appealing to a broad audience, from working professionals to students. By using locally sourced ingredients and natural sweeteners, this healthy version maintains the authentic taste while being mindful of calories and macros—perfect for anyone tracking their daily intake.
Bahan-bahan(untuk 1 tall glass (about 250ml) per serving)
- 1 cup Freshly brewed strong coffee (use Malaysian local beans if possible)
- 1 cup Low-fat fresh milk (susu rendah lemak)
- 1 cup Ice cubes (ais batu)
- 1 small leaf Pandan leaf (knotted, for aroma) - pilihan
- 1 tablespoon Gula Melaka syrup (palm sugar syrup) - pilihan
- 1-2 teaspoons Stevia or monk fruit sweetener (natural sweetener option) - pilihan
- 1 small stalk Fresh lemongrass stalk (lightly bruised, optional) - pilihan
- A pinch Cinnamon powder (for garnish) - pilihan
Arahan
- 1
Brew a strong cup of coffee using your preferred method (French press, drip, or espresso). If you wish to infuse local flavors, add a knotted pandan leaf and a bruised lemongrass stalk during brewing for subtle fragrance.
5 minutes
Use freshly ground Malaysian beans for the most authentic taste.
- 2
Allow the coffee to cool to room temperature. Remove the pandan leaf and lemongrass stalk if used.
10 minutes
Speed up cooling by pouring coffee into a wide bowl.
- 3
Fill two tall glasses with ice cubes (ais batu).
2 minutes
Use large ice cubes to slow dilution.
- 4
Pour half of the cooled coffee into each glass over the ice.
1 minute
Pour slowly to minimize splashing and ensure even mixing.
Kenapa hidangan ini sihat
Choosing low-fat milk and natural sweeteners makes this Iced Latte a smart option for calorie-conscious individuals. The beverage is low in fat, moderate in protein, and contains minimal added sugars, especially when sweetened with stevia or monk fruit. It’s hydrating, energizing, and free from artificial additives—ideal for those seeking a healthier alternative to high-calorie café drinks.
This Iced Latte is a nutritious beverage when made with low-fat milk and moderate sweeteners. Coffee is rich in antioxidants, which help combat free radicals, while milk provides calcium, protein, and vitamin D for strong bones and overall wellness. By incorporating natural sweeteners like Gula Melaka or stevia, you keep the glycemic index low and caloric intake in check. The addition of pandan and lemongrass offers trace phytonutrients and a delightful aroma without extra calories.
Petua
- 💡Brew your coffee slightly stronger than usual to avoid dilution from ice.
- 💡Infuse the coffee with pandan or lemongrass for a truly Malaysian twist.
- 💡Use clear tall glasses for an attractive presentation with visible layers.
Penyimpanan & hidangan
Best enjoyed fresh. If needed, store the brewed coffee (without milk or ice) in the refrigerator for up to 24 hours. Add milk and ice just before serving for optimal taste and texture.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 110.0 kcal |
