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Bibikkan

Desserts • Sri Lanka

335
KCAL
4.2
PROTEIN (G)
44
CARBS (G)
15.4
FAT (G)
Data source: SriLankanCalorie
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ගැන Bibikkan

Dark baked coconut-jaggery cake with cashew, rose-water, and semolina — festive Burgher sweet.

How to Make Bibikkan (Traditional & Healthy Version)

Prep: 15 min
Cook: 20 min
2 servings
Medium

Bibikkan is a beloved Sri Lankan coconut cake, rich with local flavors and deep cultural roots. Traditionally prepared during festive seasons, Bibikkan brings together the wholesome sweetness of coconut, the earthiness of jaggery, and aromatic spices to create an irresistible dessert. Its origins date back centuries, with each region adding its own signature touch, but the essence remains true to Sri Lanka’s culinary heritage. The taste of Bibikkan is a delightful balance between moist coconut, fragrant spices like cinnamon and cardamom, and the deep caramel notes of kithul jaggery (palm sugar). It’s a staple during Christmas and New Year celebrations, but its popularity has made it a year-round favorite. For health-conscious eaters, this version uses natural sweeteners and whole-grain flours, making it a satisfying treat with mindful nutrition. Bibikkan is more than a dessert; it's a symbol of celebration, sharing, and Sri Lankan hospitality—perfect for anyone wanting a taste of authentic island flavor.

Kid-Friendly Vegan Adaptable

Ingredients(for 1 medium slice (approx. 100g))

  • 1 cup Fresh grated coconut (Pol (පොල්))
  • 3/4 cup Sri Lankan kithul jaggery (Pani Hakuru (පනි හකුරු))
  • 1/2 cup Whole wheat flour
  • 2 tbsp Raisins (Optional: sultanas) - optional
  • 2 tbsp, chopped Cashew nuts - optional
  • 1/2 tsp Cinnamon powder (Kurundu (කුරුඳු))
  • 1/4 tsp Cardamom powder (Enasal (ඉනසල්))
  • 1/8 tsp Nutmeg powder (Sadikka (සදික්කා)) - optional
  • Pinch Salt
  • 1/4 cup Water (For jaggery syrup)

Instructions

  1. 1

    Prepare the jaggery syrup by dissolving grated kithul jaggery in 1/4 cup water over medium heat. Stir until fully melted and slightly thickened. Set aside to cool.

    5 minutes

    Use low heat to prevent burning the jaggery and preserve its flavor.

  2. 2

    In a large bowl, mix grated coconut with the cooled jaggery syrup. Stir thoroughly to coat the coconut evenly.

    3 minutes

    Fresh coconut gives the best texture and taste.

  3. 3

    Add whole wheat flour, cinnamon, cardamom, nutmeg (if using), and a pinch of salt. Mix until a thick batter forms.

    3 minutes

    Do not over-mix; just combine until incorporated.

  4. 4

    Fold in raisins and chopped cashew nuts for added flavor and texture.

    2 minutes

    Lightly toast the cashew nuts for extra crunch and aroma.

Why This Dish is Healthy

Bibikkan is a wholesome dessert that swaps refined sugar and flour for nutrient-dense jaggery and whole wheat. This not only reduces empty calories but also boosts fiber and micronutrient intake. Incorporating nuts and raisins offers healthy fats and natural sweetness, making Bibikkan a better choice for those seeking an authentic Sri Lankan dessert without compromising on nutrition. It satisfies sweet cravings in a mindful, balanced way.

This healthy Bibikkan recipe delivers a balanced macronutrient profile with 335 calories per serving, 4.2g protein, 44g carbohydrates, and 15.4g fat. Coconut provides healthy medium-chain triglycerides (MCTs), essential minerals like manganese and copper, and dietary fiber. Whole wheat flour adds complex carbs and additional fiber, supporting digestive health. Kithul jaggery is a natural sweetener rich in antioxidants and minerals, making it a more nutritious choice than refined sugar.

Pro Tips

  • 💡Tip 1: Use freshly grated coconut for the most authentic taste and texture.
  • 💡Tip 2: Rest the Bibikkan overnight to let the flavors meld and the cake firm up.
  • 💡Tip 3: For a richer aroma, lightly toast the spices before adding them to the batter.

Storage & Serving

Store Bibikkan in an airtight container at room temperature for up to 4 days. For longer freshness, refrigerate for up to one week. Allow it to come to room temperature before serving to enjoy its full flavor and texture.

Best served: Breakfast or Lunch

Nutrition Facts

NutrientPer 100g
Energy335.0 kcal
Protein4.2 g
Carbohydrates44.0 g
Total Fat15.4 g
Fiber2.4 g

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